7Nutrition ZMB + GMC 90 vege caps
7Nutrition ZMB GMC is an advanced dietary supplement created specifically for physically active individuals, athletes, and everyone who wants to naturally support their health, recovery, and sleep quality. The formula has been carefully developed to meet the needs of the body in the context of both intense physical effort and everyday mental challenges. Thanks to the synergistic combination of key ingredients, ZMB GMC can significantly support physiological processes essential for proper functioning of the body.
Magnesium Citrate and Magnesium Oxide (1008 mg)
(helps maintain proper muscle function)
GABA
(a natural neurotransmitter with calming properties)
N-Acetyl L-Cysteine (150 mg)
(an antioxidant known for supporting the body’s detoxification processes)
Zinc Citrate (32 mg)
(plays a key role in many metabolic processes)
Vitamin E (39 mg)
(protects cells from free radical damage)
Vitamin B6 (10 mg)
(plays an essential role in protein and fat metabolism)
Melatonin (990 mcg)
(a hormone responsible for regulating the sleep-wake cycle)
Ingredients supporting optimal body function
Each serving, consisting of 3 capsules, contains carefully selected ingredients with well-documented effects that support the body on many levels.
Magnesium Citrate and Magnesium Oxide (1008 mg) – Magnesium is one of the key minerals essential for the proper course of numerous metabolic processes. Its role in maintaining normal muscle function, regulating the nervous system, and energy production makes it particularly important for people leading an active lifestyle. Supplementing the diet with magnesium may help reduce fatigue and improve muscle performance and endurance. ZMB GMC contains as much as 503 mg of magnesium, which corresponds to 134% of the daily requirement, providing effective support for the body, especially after physical exertion.
GABA (750 mg) – Gamma-aminobutyric acid (GABA) is a natural neurotransmitter with calming properties that may help reduce stress and improve sleep quality. GABA supports achieving a state of relaxation, which is extremely important for restoring the nervous system after intense effort. Its influence on reducing cortisol levels, known as the stress hormone, may further support mental recovery.
N-Acetyl L-Cysteine (150 mg) – This strong antioxidant is known for supporting the body's detoxification processes, particularly by increasing glutathione levels, one of the most important antioxidants in the body. N-Acetyl L-Cysteine helps combat oxidative stress caused by intense training, while also supporting respiratory health and improving overall performance.
Zinc Citrate (32 mg) – Zinc plays a key role in many metabolic processes, including protein synthesis, which is particularly important for muscle tissue regeneration after training. Zinc also supports proper immune system function, and deficiency may impair the body’s recovery ability. The 10 mg of zinc in one serving of the product covers 100% of the daily requirement, supporting immunity and anabolic processes.
Vitamin E (39 mg) – As a powerful antioxidant, Vitamin E protects cells against free radical damage, which is especially important after intense physical exercise, when the body is more exposed to oxidative stress. Its presence in ZMB GMC contributes to maintaining healthy skin and proper immune function.
Vitamin B6 (10 mg) – Vitamin B6 plays a key role in protein and fat metabolism, supporting energy production necessary for proper muscle function. It is also responsible for the synthesis of neurotransmitters such as serotonin, which affects mental health and mood stability. The daily dose of vitamin B6 in ZMB GMC provides as much as 714% of the recommended daily intake, ensuring support for proper nervous system function.
Melatonin (990 mcg) – A hormone responsible for regulating the sleep-wake cycle, melatonin plays a key role in improving sleep quality. Supplementation may be especially beneficial for people struggling with sleep problems, particularly due to intense physical effort or stress. Melatonin supports falling asleep and synchronizing the internal biological clock, which promotes recovery.
7Nutrition ZMB GMC is a product that combines the effects of several active ingredients supporting both physical and mental aspects of health. Key benefits include:
Support for recovery
Stress reduction
Strengthening the immune system
Optimization of metabolic processes
References
- Brilla, L. R., & Conte, V. (2000). Effects of a novel zinc-magnesium formulation on hormones and strength. Journal of Exercise Physiology Online, 3(4), 26-36.
- Prasad, A. S. (2014). Zinc: An Antioxidant and Anti-Inflammatory Agent: Role of Zinc in Degenerative Disorders of Aging. Journal of Nutrition and Health Aging, 18(2), 94-102.
- Abdou, A., Higashiguchi, S., Horie, K., Kim, M., Hatta, H., & Yokogoshi, H. (2006). Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans.. BioFactors, 26 3, 201-8
- Rushworth, G., & Megson, I. (2014). Existing and potential therapeutic uses for N-acetylcysteine: the need for conversion to intracellular glutathione for antioxidant benefits.. Pharmacology & therapeutics, 141 2, 150-9
- Calzetta, L., Matera, M., Rogliani, P., & Cazzola, M. (2018). Multifaceted activity of N-acetyl-l-cysteine in chronic obstructive pulmonary disease. Expert Review of Respiratory Medicine, 12, 693 - 708.
| ACTIVE INGREDIENTS/3 CAPSULES: | |||
| Magnesium Citrate and Magnesium Oxide | 1008 | mg | |
| including Magnesium | 503 | mg | 134% DRI |
| GABA | 750 | mg | |
| N-Acetyl L-Cysteine | 150 | mg | |
| Zinc Citrate | 32 | mg | |
| including Zinc | 10 | mg | 100% DRI |
| Vitamin E | 39 | mg | 325% DRI |
| Vitamin B6 | 10 | mg | 714% DRI |
| Melatonin | 990 | mcg |
*DRI - Dietary Reference Intakes
Net weight: 70g
PRODUCER:
7FIT Spółka Akcyjna
Stanowice 82A