7Nutrition ALA 60 vege caps
- Source of alpha-lipoic acid for daily supplementation. The daily serving provides 1200 mg ALA. A well-researched bioactive ingredient with unique solubility in water and fat. Clean composition, plant-based capsules.
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7Nutrition ALA 60 vege caps is a food supplement containing alpha-lipoic acid – a naturally occurring organosulfur compound that acts as a coenzyme in energy metabolism processes occurring within cells. Due to its biochemical properties, ALA is one of the best-researched ingredients with antioxidant activity and has been the subject of numerous scientific studies for many years.
Alpha-lipoic acid occurs in the human body in small amounts and is involved in the functioning of mitochondria – the structures responsible for the production of cellular energy. This makes it a popular ingredient in supplementation among physically active individuals and all those who seek products based on well-understood bioactive substances.
What is alpha-lipoic acid (ALA)?
Alpha-lipoic acid (ALA) is a natural compound synthesized in the human body and found in small amounts in food. In cells, it acts as a cofactor for enzymes involved in carbohydrate metabolism and energy production.
A unique feature of alpha-lipoic acid is its solubility in both aqueous and fatty environments. Because of this, it is described as a universal antioxidant, capable of acting in various environments within the body.
ALA and antioxidant activity
Alpha-lipoic acid belongs to the best-known compounds with antioxidant properties. It exists in the body in 2 forms – oxidized (ALA) and reduced (DHLA), forming a system responsible for neutralizing reactive oxygen species.
Studies also suggest its involvement in supporting the action of other antioxidants, such as Vitamin C, Vitamin E, and coenzyme Q10, which makes it an important element of natural cell protection mechanisms against oxidative stress.
Alpha-lipoic acid and energy metabolism
ALA is a cofactor for mitochondrial enzymes involved in glucose metabolism and the production of ATP – the primary energy carrier in the body.
For this reason, alpha-lipoic acid is often analyzed in the context of energy metabolism and the proper functioning of cells with high energy demands, such as muscle and nerve cells.
ALA in scientific research
Alpha-lipoic acid is the subject of numerous laboratory and clinical studies. Scientific publications analyze its properties, among others, in the context of:
- antioxidant activity,
- protection of cells against oxidative stress,
- energy metabolism,
- mitochondrial functioning,
- processes related to the nervous system.
Who is 7Nutrition ALA 60 vege caps intended for?
The supplement may be a suitable choice for individuals:
- who are physically active,
- who lead an intensive lifestyle,
- interested in supplementation based on ingredients with antioxidant activity,
- seeking well-researched bioactive ingredients,
- who want to supplement their diet with alpha-lipoic acid.
Why is it worth choosing 7Nutrition ALA 60 vege caps?
- As much as 1200 mg of alpha-lipoic acid (ALA) per daily serving size.
- Solubility in both aqueous and fatty environments.
- Ingredient researched for antioxidant activity.
- Simple composition – only ALA and an HPMC capsule.
- Vegan vegetable capsules.
The description of the product's action has been prepared based on the properties of its ingredients. The content available on the website is educational and refers to the results of scientific studies regarding individual substances. These do not constitute official health claims.
Frequently asked questions
What is alpha-lipoic acid (ALA)?
ALA (alpha-lipoic acid) is a naturally occurring organosulfur compound involved in energy processes occurring in cells.
Is ALA an ingredient that occurs naturally in the body?
Yes. Alpha-lipoic acid is naturally synthesized in the human body, where it is found in mitochondria involved in cellular processes.
What distinguishes ALA from other antioxidants?
Alpha-lipoic acid demonstrates a unique ability to dissolve in both aqueous and fatty environments, thanks to which it is present in diverse cellular structures.
How to use 7Nutrition ALA 60 vege caps?
It is recommended to consume 2 capsules daily with plenty of water. Do not exceed the recommended daily serving size.
Who is this supplement recommended for?
The product is recommended for physically active individuals, those leading an intensive lifestyle, and everyone who wants to supplement their diet with a well-researched organosulfur ingredient.
How much ALA is in a daily serving size?
The daily intake provides as much as 1200 mg of pure alpha-lipoic acid.
Can 7Nutrition ALA be combined with other antioxidants?
Yes, ALA exhibits complementary action to other antioxidants, such as Vitamin C, Vitamin E, or coenzyme Q10.
Are the capsules suitable for vegans?
Yes. The product uses vegetable HPMC capsules, making it suitable for vegans and vegetarians.
BIBLIOGRAPHY
- Superti F, Russo R. Alpha-Lipoic Acid: Biological Mechanisms and Health Benefits. Antioxidants (Basel). 2024 Oct 12;13(10):1228. doi: 10.3390/antiox13101228
- Solmonson A, DeBerardinis RJ. Lipoic acid metabolism and mitochondrial redox regulation. J Biol Chem. 2018 May 18;293(20):7522-7530. doi: 10.1074/jbc.TM117.000259
- Shay KP, Moreau RF, Smith EJ, Smith AR, Hagen TM. Alpha-lipoic acid as a dietary supplement: molecular mechanisms and therapeutic potential. Biochim Biophys Acta. 2009 Oct;1790(10):1149-60. doi: 10.1016/j.bbagen.2009.07.026
| Active ingredients: | 1 capsule | 2 capsules |
Alpha-lipoic acid (ALA) | 600 mg | 1200 mg |
Net weight: 44.1 g
MANUFACTURER:
7FIT S.A.
Stanowice 82A
55-200 Stanowice
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