7Nutrition Bodybuilder 3000g
7Nutrition Bodybuilder 3000g
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IngredientsHydrolyzed corn starch, whey protein concentrate (from milk), whey protein isolate (from milk), whey protein hydrolysate (from milk), micellar casein (from milk), rice starch,Isomaltulose (a source of glucose and fructose), MCT oil, stabilizer E414, acidity regulator: malic acid (for fruit flavors), reduced-fat cocoa (for chocolate flavors), flavoring, sweetener: sucralose.The product may contain soy/sunflower lecithin and nuts.
PreparationDissolve 1 serving (200 g – 5 scoops of powder) in 400 ml of water. Consume immediately after preparation.
Recommended use:1 serving daily. Do not use if you are allergic to any of the ingredients.
NotesA dietary supplement should not be used as a substitute for a varied diet. Maintaining a healthy lifestyle and a balanced diet is important. The product should not be used by children, pregnant women, or breastfeeding women.
StorageStore in a cool, dry place, out of reach of small children. Protect from direct sunlight.
7Nutrition Bodybuilder Mass Gainer is a high-calorie dietary supplement designed for physically active individuals aiming to increase muscle mass and improve recovery. The product combines fast and slow-digesting proteins (whey concentrate, isolate, hydrolysate, and micellar casein) with carbohydrates of varying glycemic index, enriched with MCT oil, BCAAs, glutamine, and ingredients supporting creatine absorption.
Benefits and effects
- Intense recovery and muscle building: provides approximately 40 g of protein and 140 g of carbohydrates, supporting muscle protein synthesis and glycogen replenishment.
- Blend of fast and slow proteins: whey supports immediate recovery, while micellar casein ensures prolonged amino acid release.
- High caloric content for mass gain: 766 kcal per serving – ideal support during bulking phases.
- Energy and endurance: MCT oil and easily digestible carbohydrates support intense training and stable energy levels.
- Supports creatine absorption: an appropriate carbohydrate profile may enhance creatine transport into muscles.
Who is Bodybuilder for?
- For strength or endurance training individuals who want to increase muscle mass.
- For people with high caloric needs or difficulty gaining weight.
- For athletes needing intensive post-workout recovery support.
- For those supplementing with creatine or amino acid products (BCAA, glutamine) who want to enhance their absorption.
BIBLIOGRAPHY
- Snijders, T., Res, P. T., Smeets, J. S., van Vliet, S., van Kranenburg, J., Maase, K., Kies, A. K., Verdijk, L. B., & van Loon, L. J. (2015). Protein Ingestion before Sleep Increases Muscle Mass and Strength Gains during Prolonged Resistance-Type Exercise Training in Healthy Young Men. The Journal of nutrition, 145(6), 1178–1184. https://doi.org/10.3945/jn.114.208371
- Burd, N. A., Yang, Y., Moore, D. R., Tang, J. E., Tarnopolsky, M. A., & Phillips, S. M. (2012). Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men. The British journal of nutrition, 108(6), 958–962. https://doi.org/10.1017/S0007114511006271
- Babault, N., Deley, G., Le Ruyet, P., Morgan, F., & Allaert, F. A. (2014). Effects of soluble milk protein or casein supplementation on muscle fatigue following resistance training program: a randomized, double-blind, and placebo-controlled study. Journal of the International Society of Sports Nutrition, 11, 36. https://doi.org/10.1186/1550-2783-11-36
- Jäger, R., Kerksick, C. M., Campbell, B. I., Cribb, P. J., Wells, S. D., Skwiat, T. M., Purpura, M., Ziegenfuss, T. N., Ferrando, A. A., Arent, S. M., Smith-Ryan, A. E., Stout, J. R., Arciero, P. J., Ormsbee, M. J., Taylor, L. W., Wilborn, C. D., Kalman, D. S., Kreider, R. B., Willoughby, D. S., Hoffman, J. R., … Antonio, J. (2017). International Society of Sports Nutrition Position Stand: protein and exercise. Journal of the International Society of Sports Nutrition, 14, 20. https://doi.org/10.1186/s12970-017-0177-8
Net weight: 3000 g
| NUTRITIONAL VALUE | Per 100 g | One serving (200 g) |
| Energy | 1623 kJ / 383 kcal | 3246 kJ / 766 kcal |
| Protein (dry matter) | 20 g | 40 g |
| Fats | 2.5 g | 5 g |
| of which saturated | 0.7 g | 1.4 g |
| Carbohydrates | 70 g | 140 g |
| of which sugars | 9.8 g | 19.6 g |
| Salt | < 0.1 g | < 0.2 g |
| AMINO ACID PROFILE | Per 100 g | |
| L-Glutamic acid | 3628 mg | |
| L-Aspartic acid | 2156 mg | |
| L-Leucine | 2110 mg | |
| L-Lysine | 1934 mg | |
| L-Threonine | 1313 mg | |
| L-Isoleucine | 1263 mg | |
| L-Valine | 1176 mg | |
| L-Proline | 1135 mg | |
| L-Alanine | 986 mg | |
| L-Serine | 921 mg | |
| L-Phenylalanine | 614 mg | |
| L-Tyrosine | 545 mg | |
| L-Methionine | 444 mg | |
| L-Arginine | 433 mg | |
| L-Cysteine | 431 mg | |
| L-Histidine | 348 mg | |
| L-Glycine | 288 mg | |
| L-Tryptophan | 276 mg |
The amino acid profile values may vary due to natural biological fluctuations typical for natural products.
MANUFACTURER:
7FIT S.A.
Stanowice 82A
55-200 Stanowice
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