7Nutrition Carbo Gold 1000g
- Carbohydrate complex for intense training. Enriched with 500 mg of citrulline malate and sodium, potassium, magnesium, calcium. Provides energy, reduces fatigue, and supports muscle function. Ideal intra-workout fuel. 5 refreshing flavours, 20 servings.
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7Nutrition Carbo Gold 1000 g is an advanced carbohydrate source designed for individuals performing long-duration and intense training. The formula combines a carbohydrate complex, enriched with citrulline malate and a precisely selected set of 4 key minerals (sodium, potassium, magnesium, calcium). The preparation is excellent as a supplement used before, during, and immediately after physical exercise.
Carbohydrates are the primary source of energy during physical exercise. Numerous scientific publications and sports organisation position statements highlight the importance of adequate carbohydrate intake for maintaining endurance during long-duration exercise and replenishing glycogen stores after training.
Carbohydrate complex and maintaining energy
The foundation of the product is a carbohydrate complex that provides the energy necessary during physical activity. Adequate carbohydrate intake is one of the most important elements of the nutritional strategy for endurance athletes and individuals performing high-volume training.
Citrulline malate 2:1 and nitric oxide (NO) synthesis
The formula has been enriched with 500 mg of citrulline malate 2:1 – a combination of L-citrulline and malic acid.
L-citrulline is an amino acid involved in the metabolism of nitric oxide (NO), while malic acid plays a role in the Krebs cycle – one of the fundamental pathways for energy production. In scientific research, citrulline malate is analysed primarily in the context of high-intensity efforts, performance, and exercise-induced fatigue.
Mineral complex (Na, K, Mg, Ca)
Magnesium contributes to a reduction in tiredness and fatigue, contributes to normal energy-yielding metabolism, and contributes to normal muscle and nervous system function.
Potassium contributes to normal muscle and nervous system function, and also contributes to the maintenance of normal electrolyte balance.
Calcium contributes to normal energy-yielding metabolism and contributes to normal muscle function.
Adequate levels of sodium play an important role in water-electrolyte balance, especially during long training sessions in high temperatures.
Who is 7Nutrition Carbo Gold for?
The product may be a suitable choice for:
- endurance athletes,
- runners, cyclists, and team sports players,
- individuals performing long, high-intensity training sessions,
- people wishing to supplement their diet with carbohydrates and electrolytes,
- all physically active individuals looking for a convenient source of intra-workout energy.
Why choose 7Nutrition Carbo Gold 1000 g?
- A full 43 g of carbohydrates and only 3 g of sugar per serving.
- 500 mg of citrulline malate 2:1 to support intra-workout supplementation.
- Complex of 4 electrolytes: sodium (275 mg), potassium, magnesium and calcium.
- Magnesium (40 mg) contributes to a reduction in tiredness and fatigue and contributes to normal energy-yielding metabolism.
- Potassium (55 mg) and calcium (75 mg) contribute to normal muscle function.
- Ideal for consumption before, during, or after physical exercise.
- Good solubility and 5 refreshing flavours to choose from.
The description of the product's action has been prepared based on the properties of its ingredients. Content available on the website is for educational purposes and refers to the results of scientific research concerning individual substances. They do not constitute official health claims.
BIBLIOGRAPHY
- Jeukendrup AE. Carbohydrate intake during exercise and performance. Nutrition. 2004 Jul-Aug;20(7-8):669-77. doi: 10.1016/j.nut.2004.04.017
- Gonzalez AM, Trexler ET. Effects of Citrulline Supplementation on Exercise Performance in Humans: A Review of the Current Literature. J Strength Cond Res. 2020 May;34(5):1480-1495. doi: 10.1519/JSC.0000000000003426
NUTRITIONAL VALUE | 1 serving size (50 g) | per 100 g |
Energy value | 712 kJ / 170 kcal | 1424 kJ / 340 kcal |
Fat | 0 g | 0 g |
of which saturates | 0 g | 0 g |
Carbohydrates | 43 g | 86 g |
of which sugars | 3 g | 6 g |
Fibre | 0 g | 0 g |
Protein | 0.5 g | 1 g |
Salt | 0.69 g | 1.38 g |
MINERALS | ||
Sodium | 275 mg | 550 mg |
Magnesium | 40 mg (11%*) | 80 mg (22%*) |
Calcium | 75 mg (10%*) | 150 mg (20%*) |
Potassium | 55 mg (3%*) | 110 mg (6%*) |
ACTIVE INGREDIENTS | ||
Citrulline Malate 2:1 | 500 mg | 1000 mg |
*RI – reference intake for an average adult (8400 kJ/2000 kcal)
Net weight: 1000 g
Number of servings: 20
MANUFACTURER:
7FIT S.A.
Stanowice 82A
55-200 Stanowice