7Nutrition Clear Whey Isolate 900g
- Refreshing protein isolate 7Nutrition Clear Whey Isolate. A serving provides 20 g of protein and 6 g of BCAAs to support muscle growth and maintenance. Light, clear formula without lactose and without a milky texture. 0% fat and sugar.
7Nutrition Clear Whey Isolate 900g is a high-quality whey protein isolate (WPI) distinguished by its unique clear consistency when dissolved in water. Thanks to modern filtration technology, the product offers a light, refreshing form of protein, ideal for those looking for an alternative to traditional, milky protein shakes. The high protein content in each serving supports muscle recovery and growth, making it an excellent choice for athletes and physically active individuals.
Protein plays a fundamental role in the body, serving not only as the primary building block of skeletal muscles, but also of bones, cartilage, skin, and blood. Adequate intake is essential for muscle recovery, enzyme and hormone synthesis, and maintaining proper body function. Among physically active individuals, protein requirements are higher than in sedentary people—ranging from 1.2 to 1.6 g per kilogram of body weight per day, and during fat reduction phases may increase up to 2.4 g/kg. Even distribution of protein intake throughout the day is also crucial, supporting optimal recovery and training adaptation.
Although a well-balanced diet can meet daily protein requirements, in some situations protein supplements are a convenient and effective solution. These supplements can support rapid post-exercise recovery, help compensate for low-protein meals, and provide support for individuals with increased protein needs or limited access to high-quality protein sources.
There are various types of protein supplements available on the market, including whey proteins (WPC, WPI, WPH), casein, and plant-based proteins such as soy, pea, or rice. Choosing the right product should be tailored to individual needs, training goals, and dietary preferences. It is important to remember that protein supplementation should complement the diet, not replace it. Excessive intake may limit the consumption of other essential nutrients such as vitamins and minerals, so maintaining a balanced nutritional approach is key.
What is Clear Whey Isolate?
Whey protein isolate (WPI) is one of the most bioavailable forms of protein, characterized by a high content of essential amino acids, including branched-chain amino acids (BCAAs) crucial for muscle building. Unlike traditional protein supplements, 7Nutrition Clear Whey Isolate dissolves in water to create a light, transparent consistency similar to an isotonic drink. This makes it ideal both post-workout and throughout the day as a protein supplement.
Benefits of Clear Whey Isolate supplementation:
- High protein content – each serving delivers high-quality whey isolate, supporting muscle recovery and growth.
- Fast absorption – whey protein isolate is rapidly absorbed, accelerating amino acid delivery to muscles.
- Light, refreshing consistency – no milky texture, making it ideal for those who do not enjoy traditional protein shakes.
- Low sugar and fat content – designed for individuals mindful of their diet and body composition.
- Rich amino acid profile – provides all essential amino acids, including high levels of BCAAs and EAAs.
- Excellent solubility – no lumps or foam after mixing with water.
- Perfect for summer – refreshing taste makes it an ideal protein drink, especially on warm days.
Who is 7Nutrition Clear Whey Isolate for?
- Strength and endurance athletes – supports fast recovery and protects muscles from catabolism.
- Physically active individuals – supports muscle protein synthesis and maintenance of muscle mass.
- People on fat-loss diets – low fat and sugar content makes it ideal for cutting phases.
- Those looking for an alternative to traditional protein supplements – light, non-milky consistency.
- Individuals with lactose intolerance – minimal lactose content makes it suitable for those with intolerance.
BIBLIOGRAPHY
- Phillips, S. M., & Van Loon, L. J. (2011). Dietary protein for athletes: from requirements to optimum adaptation. Journal of Sports Sciences, 29(1), S29-S38.
- Tang, J. E., Moore, D. R., Kujbida, G. W., Tarnopolsky, M. A., & Phillips, S. M. (2009). Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. Journal of Applied Physiology, 107(3), 987-992.
- Pennings, B., Boirie, Y., Senden, J. M., Gijsen, A. P., Kuipers, H., & Van Loon, L. J. (2011). Whey protein stimulates postprandial muscle protein accretion more effectively than casein and soy protein in elderly men. American Journal of Clinical Nutrition, 93(5), 997-1005.
| Nutritional value | Per 100g | Per 25g | Per 75g |
| Energy | 1371 kJ/322 kcal | 343 kJ/81 kcal | 1029 kJ/243 kcal |
| Protein (dry matter) | 80 g | 20 g | 60 g |
| Carbohydrates | 0.09 g | 0.02 g | 0.06 g |
| of which sugars | 0.09 g | 0.02 g | 0.06 g |
| Fat | 0.09 g | 0.02 g | 0.06 g |
| of which saturated | 0.09 g | 0.02 g | 0.06 g |
| Salt | <0.09 g | <0.02 g | <0.06 g |
| Whey Protein Isolate | 94 g | 23.5 g | 70.5 g |
| Amino acid profile | Per 100 g | One serving (25 g) |
| Glutamic acid | 18.89 g | 4.72 g |
| Leucine | 10.60 g | 2.65 g |
| Aspartic acid | 11.00 g | 2.75 g |
| Lysine | 9.87 g | 2.47 g |
| Isoleucine | 7.05 g | 1.76 g |
| Serine | 5.17 g | 1.29 g |
| Threonine | 8.08 g | 2.02 g |
| Proline | 6.77 g | 1.69 g |
| Valine | 6.39 g | 1.60 g |
| Alanine | 5.73 g | 1.43 g |
| Tyrosine | 2.63 g | 0.59 g |
| Arginine | 2.07 g | 0.52 g |
| Phenylalanine | 2.82 g | 0.71 g |
| Tryptophan | 1.69 g | 0.42 g |
| Methionine | 2.35 g | 0.59 g |
| Glycine | 1.60 g | 0.40 g |
| Histidine | 1.60 g | 0.40 g |
| Cysteine | 2.26 g | 0.57 g |
*Amino acid values may vary due to natural biological variation.
Net weight: 900 g
Package contains 45 servings.
MANUFACTURER:
7FIT S.A.
Stanowice 82A