7Nutrition Coenzyme Q10 60 vege caps
7Nutrition Coenzyme Q10 is a dietary supplement containing high-quality coenzyme Q10 (ubiquinone) – a compound naturally present in human cells that plays a key role in the body’s energy processes. The product comes in easy-to-swallow vegan capsules, free from unnecessary additives, colorants, and fillers, making it suitable for both active individuals and those mindful of a balanced diet.
Coenzyme Q10 (also known as ubiquinone) is a fat-soluble, vitamin-like compound present in mitochondria, responsible for energy metabolism within cells. It is a component of the mitochondrial respiratory chain, where it participates in the production of adenosine triphosphate (ATP) – the main “energy currency” of cells. With age, naturally produced coenzyme Q10 levels may decrease, making dietary supplementation considered by adults, especially after the age of 30.
How does Coenzyme Q10 work?
- Participation in energy production (ATP)
Coenzyme Q10 is an important part of the respiratory chain in mitochondria, the cell organelles responsible for energy production. In this role, it helps transfer electrons between enzyme complexes, a critical step in ATP (adenosine triphosphate) synthesis – the main “energy currency” of cells. In vitro studies show that Coenzyme Q10 administration may improve energy metabolism and some mitochondrial processes, particularly in cells showing energy dysfunction related to age or cellular stress.
- Antioxidant activity
Coenzyme Q10 acts as a fat-soluble antioxidant, meaning it can neutralize reactive oxygen species (ROS) formed in cell membranes and mitochondria. Clinical studies have associated Q10 supplementation with increased activity of antioxidant enzymes and reduced oxidative stress markers, such as malondialdehyde (MDA) – a product of lipid peroxidation.
- Protection of cell membranes and mitochondrial function
Research indicates that coenzyme Q10 helps maintain mitochondrial membrane integrity and may support the expression of proteins related to energy metabolism. In cell models, coenzyme Q10 protected mitochondrial structure and function under oxidative stress, helping maintain ATP production and reduce oxidative damage.
Why choose 7Nutrition Coenzyme Q10?
- High coenzyme Q10 content per capsule (200 mg ubiquinone) – an active form well-known in supplementation
- Vegan-friendly – plant-based capsules without colorants or unnecessary additives
- Simple composition – concentrated form of coenzyme Q10
- Recommended for adults, including physically active individuals, and those who want to enrich their diet with compounds involved in energy metabolism
7Nutrition Coenzyme Q10 may be considered by adults who:
- Ensure daily intake of nutrients used in cellular energy production,
- Want to supplement their diet with a compound naturally present in mitochondria,
- Lead an active lifestyle, train, or perform physical work,
- Pay attention to supplement quality (pure form, without unnecessary additives).
The product description is based on the properties of its ingredients. The information provided is educational and refers to scientific research on the substances. It does not constitute official health claims.
BIBLIOGRAPHY
- Ivan, A.; Lukinich-Gruia, A.T.; Cristea, I.-M.; Pricop, M.-A.; Calma, C.L.; Paunescu, A.; Tatu, C.A.; Galuscan, A.; Paunescu, V. In Vitro Antioxidant Effects of Coenzyme Q10 on Cellular Metabolism in Aged Mesenchymal Stem Cells. Appl. Sci. 2025, 15, 2783. https://doi.org/10.3390/app15052783
- Sangsefidi ZS, Yaghoubi F, Hajiahmadi S, Hosseinzadeh M. The effect of coenzyme Q10 supplementation on oxidative stress: A systematic review and meta-analysis of randomized controlled clinical trials. Food Sci Nutr. 2020 Mar 19;8(4):1766-1776. doi: 10.1002/fsn3.1492
- Noh, Y., Kim, KY., Shim, M. et al. Inhibition of oxidative stress by coenzyme Q10 increases mitochondrial mass and improves bioenergetic function in optic nerve head astrocytes. Cell Death Dis 4, e820 (2013). https://doi.org/10.1038/cddis.2013.341
- Fernandes MSS, Fidelis DEDS, Aidar FJ, Badicu G, Greco G, Cataldi S, Santos GCJ, de Souza RF, Ardigò LP. Coenzyme Q10 Supplementation in Athletes: A Systematic Review. Nutrients. 2023 Sep 15;15(18):3990. doi: 10.3390/nu15183990
- Saini R. Coenzyme Q10: The essential nutrient. J Pharm Bioallied Sci. 2011 Jul;3(3):466-7. doi: 10.4103/0975-7406.84471
DAILY SERVING: 1 capsule
NET WEIGHT: 21 g
| ACTIVE INGREDIENTS | 1 capsule |
| Coenzyme Q10 (Ubiquinone) | 200 mg |
MANUFACTURER:
7FIT S.A.
Stanowice 82A
55-200 Stanowice, Poland