7Nutrition EAA Perfect 300g
- Advanced EAA amino acid complex with citrulline and betaine. Supports recovery, protein synthesis, and helps protect against catabolism. B vitamins reduce fatigue, and the Zero Carb formula supports cutting phases. Excellent solubility.
IngredientsL-leucine, L-lysine hydrochloride, L-valine, L-isoleucine, L-phenylalanine, L-threonine, L-citrulline malate, L-methionine, L-histidine, anhydrous betaine, L-arginine, L-tryptophan, flavouring, acidity regulator – citric acid,Sweetener: sucralose; vitamins (nicotinamide, pyridoxine hydrochloride). May contain derivatives of cereals containing gluten, soy, and milk.
Recommended use:Dissolve 12 g (1 scoop) in 250 ml of water. Use twice daily, preferably immediately after training.Do not exceed the recommended daily dose.Do not use if you are allergic to any of the ingredients.The product must not be used by children, pregnant women, or breastfeeding women.
NotesA dietary supplement should not be used as a substitute for a varied diet. Maintaining good health requires a varied diet and a healthy lifestyle.
StorageStore in a cool, dry place out of reach of small children. Protect from direct sunlight.wać w suchym i chłodnym miejscu niedostępnym dla małych dzieci. Chronić przed bezpośrednim działaniem promieni słonecznych
7Nutrition EAA Perfect is a modern dietary supplement designed for athletes and physically active individuals who aim to support rapid recovery, enhance training adaptation, and maintain lean body mass. It contains a full profile of essential amino acids (EAA), which the body cannot synthesize on its own and must therefore be supplied externally – through diet or supplementation.
The formula has been enriched with L-citrulline malate, anhydrous betaine, and a complex of B vitamins, which synergistically increase the anabolic potential of the product, improve training efficiency, and contribute to better health parameters. Thanks to precisely selected proportions of active ingredients, EAA Perfect provides functional support both during muscle-building phases and during fat reduction periods. The supplement is available in two refreshing flavors – orange and lemon – characterized by excellent solubility and high sensory acceptance.
Action of individual active ingredients:
- Essential amino acids (EAA) – L-leucine, L-isoleucine, and L-valine (BCAA), as well as lysine, threonine, phenylalanine, methionine, tryptophan, and histidine, play a key role in muscle protein synthesis (MPS). Research shows that EAA intake, especially leucine, significantly activates the mTOR pathway, initiating muscle anabolism. EAA intake is beneficial before, during, and after training – especially for strength and endurance athletes and during periods of low energy intake.
- L-citrulline malate – a precursor of arginine and nitric oxide (NO), which promotes vasodilation, improves blood flow, and enhances muscle perfusion. Additionally, citrulline reduces fatigue, improves the transport of amino acids and glucose into muscle cells, and supports ammonia removal, improving performance and recovery.
- Anhydrous betaine (trimethylglycine) – a compound supporting homocysteine methylation, acting as an osmolyte and potentially increasing muscle cell volume and hydration. Studies suggest it may positively affect muscle strength and power, useful in strength-endurance sports.
- Niacin and vitamin B6 – involved in energy metabolism, supporting the metabolism of proteins, fats, and carbohydrates, and reducing fatigue. Vitamin B6 also supports nervous system function, important for motor control and concentration during exercise.
Benefits of use:
- Full spectrum of amino acids essential for muscle building and recovery,
- Increased muscle protein synthesis (MPS),
- Effective protection against muscle catabolism,
- Improved strength, endurance, and training adaptation,
- Increased blood flow and better muscle “pump” during exercise,
- Faster post-workout recovery and reduced DOMS duration (delayed onset muscle soreness),
- Better hydration of muscle cells,
- Improved effectiveness of supplementation during cutting and bulking phases,
- Support for the nervous system and energy metabolism
BIBLIOGRAPHY
- Blomstrand, E., Eliasson, J., Karlsson, H. K. R., & Köhnke, R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. The Journal of Nutrition, 136(1), 269S–273S. https://doi.org/10.1093/jn/136.1.269S
- Tipton, K. D., Ferrando, A. A., Phillips, S. M., Doyle, D., & Wolfe, R. R. (1999). Postexercise net protein synthesis in human muscle from orally administered amino acids. American Journal of Physiology-Endocrinology and Metabolism, 276(4), E628–E634. https://doi.org/10.1152/ajpendo.1999.276.4.E628
- Churchward-Venne, T. A., Burd, N. A., & Phillips, S. M. (2012). Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism. Nutrition & Metabolism, 9(1), 40. https://doi.org/10.1186/1743-7075-9-40
- Mero, A. A. (1999). Leucine supplementation and intensive training. Sports Medicine, 27(6), 347–358. https://doi.org/10.2165/00007256-199927060-00001
- Wilkinson, S. B., Tarnopolsky, M. A., Macdonald, M. J., Macdonald, J. R., Armstrong, D., & Phillips, S. M. (2007). Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage. The American Journal of Clinical Nutrition, 85(4), 1031–1040. https://doi.org/10.1093/ajcn/85.4.1031
- Gleeson, M. (2008). Dosing and efficacy of glutamine supplementation in human exercise and sport training. Journal of Nutrition, 138(10), 2045S–2049S. https://doi.org/10.1093/jn/138.10.2045S
| Active ingredients | Serving 12 g | Daily serving 24 g |
| L-Arginine | 250 mg | 500 mg |
| L-Histidine | 450 mg | 900 mg |
| L-Isoleucine | 1000 mg | 2000 mg |
| L-Leucine | 1950 mg | 3900 mg |
| L-Lysine | 1500 mg | 3000 mg |
| L-Methionine | 500 mg | 1000 mg |
| L-Phenylalanine | 750 mg | 1500 mg |
| L-Threonine | 750 mg | 1500 mg |
| L-Tryptophan | 200 mg | 400 mg |
| L-Valine | 1300 mg | 2600 mg |
| Betaine | 300 mg | 600 mg |
| L-Citrulline malate including L-Citrulline | 500 mg 280 mg | 1000 mg 560 mg |
| Niacin (Vitamin B3) | 8 mg (50%*) | 16 mg (100%*) |
| Vitamin B6 | 0.7 mg (50%*) | 1.4 mg (100%*) |
*RWS – Reference Intake for an average adult
MANUFACTURER:
7FIT S.A.
Stanowice 82A
55-200 Stanowice
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