7Nutrition Omega 3 55% 1000mg
- A dietary supplement containing high-quality oil concentrate, a source of fatty acids [EPA and DHA] from the omega 3 family in the form of soft capsules.
Omega-3 fatty acids are essential nutrients that play a key role in the functioning of the body, particularly in terms of heart health, brain function, and muscle recovery. They are an important component of the diet of athletes and physically active individuals, as they support the reduction of inflammation, improve cardiovascular function, and aid recovery processes after physical exertion. Regular omega-3 supplementation can provide numerous benefits for both health and physical performance.
EPA and DHA acids are key components of cell membranes and play a role in regulating inflammation, heart health, and cognitive functions. In the body, they are synthesized to a limited extent, which is why they must be supplied through the diet. Unfortunately, the modern Western diet is characterized by a high omega-6 to omega-3 ratio, which may lead to chronic inflammation, increased risk of cardiovascular diseases, and metabolic disorders. This is why omega-3 supplementation is particularly important for individuals who want to improve their health and muscle recovery.
7Nutrition Omega 3 is a high-quality dietary supplement containing an optimal dose of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are the most biologically active forms of omega-3. This supplement is especially recommended for individuals who care about cardiovascular health, athletes, and anyone who wants to maintain proper body condition on a daily basis.
Who is 7Nutrition Omega 3 intended for?
- For athletes and physically active individuals seeking support for recovery and performance.
- For people who care about heart and cardiovascular health.
- For individuals struggling with chronic inflammation.
- For those looking to improve concentration, memory, and brain health.
- For older adults who want to support cognitive function and metabolic health.
Why choose 7Nutrition Omega 3?
- Support for the heart and cardiovascular system – EPA and DHA help maintain proper cholesterol levels, reduce triglycerides, and improve blood vessel elasticity.
- Reduction of inflammation – omega-3 fatty acids have anti-inflammatory properties, which are crucial for muscle recovery and joint protection.
- Improved cognitive function and concentration – DHA is an essential structural component of the brain and supports its function.
- Optimized post-exercise recovery – reduces muscle soreness after training and supports cellular repair processes.
- Healthy skin and hair – regular supplementation may improve skin hydration and hair condition.
- Support for athletes and active individuals – contributes to improved physical performance, reduces fatigue, and helps maintain proper lipid balance.
- Support for mental health – omega-3 fatty acids are associated with improved mood and reduced depressive symptoms, which may be particularly important for individuals under constant stress.
BIBLIOGRAPHY
- Abdelhamid, A. S., Brown, T. J., Brainard, J. S., Biswas, P., Thorpe, G. C., Moore, H. J., ... & Hooper, L. (2020). Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database of Systematic Reviews, 3, CD003177. https://doi.org/10.1002/14651858.CD003177.pub3
- Calder, P. C. (2017). Omega-3 fatty acids and inflammatory processes: From molecules to man. Biochemical Society Transactions, 45(5), 1105-1115. https://doi.org/10.1042/BST20160474
- Swanson, D., Block, R., & Mousa, S. A. (2012). Omega-3 fatty acids EPA and DHA: Health benefits throughout life. Advances in Nutrition, 3(1), 1-7. https://doi.org/10.3945/an.111.000893
- Mozaffarian, D., & Wu, J. H. (2011). Omega-3 fatty acids and cardiovascular disease: Effects on risk factors, molecular pathways, and clinical events. Journal of the American College of Cardiology, 58(20), 2047-2067. https://doi.org/10.1016/j.jacc.2011.06.063
- Mozaffarian, D., & Wu, J. H. (2011). Omega-3 fatty acids and cardiovascular disease: Effects on risk factors, molecular pathways, and clinical events. Journal of the American College of Cardiology, 58(20), 2047-2067. https://doi.org/10.1016/j.jacc.2011.06.063
- Siscovick, D. S., Barringer, T. A., Fretts, A. M., Wu, J. H., Lichtenstein, A. H., Costello, R. B., ... & Appel, L. J. (2017). Omega-3 polyunsaturated fatty acid (fish oil) supplementation and the prevention of clinical cardiovascular disease. Circulation, 135(15), e867-e884. https://doi.org/10.1161/CIR.0000000000000482
- Thielecke, F., & Blannin, A. (2020). Omega-3 fatty acids for exercise-induced muscle damage and inflammation: A review. Nutrients, 12(12), 3712. https://doi.org/10.3390/nu12123712
NET WEIGHT: 300 g (220 capsules).
| Active ingredients | 1 capsule | 2 capsules |
| Fish oil | 1000 mg | 2000 mg |
| of which EPA | 330 mg | 660 mg |
| of which DHA | 220 mg | 440 mg |
| Vitamin E | 2.5 mg (21% NRV) | 5 mg (42% NRV) |
MANUFACTURER:
7FIT S.A.
Stanowice 82A