7Nutrition Omega 3 65% 1000mg
- Highly concentrated fish oil(65% Omega-3) of high purity. Provides 330 mg of EPA and 220 mg of DHA per capsule. Supports heart health, brain function, vision, and a healthy lipid profile. Has anti-inflammatory properties and supports post-workout recovery
Omega-3 fatty acids are essential nutrients that play a key role in the functioning of the body, particularly in terms of heart health, brain function, and muscle recovery. They are an important part of the diet for athletes and physically active individuals, as they help reduce inflammation, improve cardiovascular function, and support recovery processes after physical exertion. Regular supplementation with omega-3 fatty acids can provide numerous benefits for both health and physical performance.
EPA and DHA acids are key components of cell membranes and play a role in regulating inflammation, heart health, and cognitive function. They are synthesized in the body only to a limited extent, therefore they must be supplied through the diet. The modern Western diet is unfortunately characterized by a high ratio of omega-6 to omega-3 fatty acids, which may lead to chronic inflammation, an increased risk of cardiovascular diseases, and metabolic disorders. That is why omega-3 supplementation is particularly important for people who want to improve their health and muscle recovery.
7Nutrition Omega 3 is a high-quality dietary supplement containing an optimal dose of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are the most biologically active forms of omega-3. This supplement is particularly recommended for individuals who care about cardiovascular health, athletes, and anyone who wants to maintain proper overall body condition on a daily basis.
Who is 7Nutrition Omega 3 intended for?
- For athletes and physically active individuals seeking support for recovery and performance.
- For people who care about heart and cardiovascular health.
- For individuals struggling with chronic inflammation.
- For those who want to improve concentration, memory, and brain health.
- For older adults who want to support cognitive function and metabolic health.
Why choose 7Nutrition Omega 3?
- Support for the heart and cardiovascular system – EPA and DHA help maintain proper cholesterol levels, reduce triglycerides, and improve blood vessel elasticity.
- Reduction of inflammation – omega-3 fatty acids have anti-inflammatory properties, which are crucial for muscle recovery and joint protection.
- Improved cognitive function and concentration – DHA is an essential structural component of the brain and supports its functioning.
- Optimization of post-exercise recovery – reduces muscle soreness after training and supports the rebuilding of cellular structures.
- Skin and hair health – regular supplementation may improve skin hydration and hair condition.
- Support for athletes and active individuals – contributes to improved physical performance, reducing fatigue and supporting proper lipid balance.
- Support for mental health – omega-3 fatty acids are associated with better mood and reduced depressive symptoms, which may be especially important for individuals exposed to chronic stress.
BIBLIOGRAPHY
- Abdelhamid, A. S., Brown, T. J., Brainard, J. S., Biswas, P., Thorpe, G. C., Moore, H. J., ... & Hooper, L. (2020). Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database of Systematic Reviews, 3, CD003177. https://doi.org/10.1002/14651858.CD003177.pub3
- Calder, P. C. (2017). Omega-3 fatty acids and inflammatory processes: From molecules to man. Biochemical Society Transactions, 45(5), 1105-1115. https://doi.org/10.1042/BST20160474
- Swanson, D., Block, R., & Mousa, S. A. (2012). Omega-3 fatty acids EPA and DHA: Health benefits throughout life. Advances in Nutrition, 3(1), 1-7. https://doi.org/10.3945/an.111.000893
- Mozaffarian, D., & Wu, J. H. (2011). Omega-3 fatty acids and cardiovascular disease: Effects on risk factors, molecular pathways, and clinical events. Journal of the American College of Cardiology, 58(20), 2047-2067. https://doi.org/10.1016/j.jacc.2011.06.063
- Mozaffarian, D., & Wu, J. H. (2011). Omega-3 fatty acids and cardiovascular disease: Effects on risk factors, molecular pathways, and clinical events. Journal of the American College of Cardiology, 58(20), 2047-2067. https://doi.org/10.1016/j.jacc.2011.06.063
- Siscovick, D. S., Barringer, T. A., Fretts, A. M., Wu, J. H., Lichtenstein, A. H., Costello, R. B., ... & Appel, L. J. (2017). Omega-3 polyunsaturated fatty acid (fish oil) supplementation and the prevention of clinical cardiovascular disease. Circulation, 135(15), e867-e884. https://doi.org/10.1161/CIR.0000000000000482
- Thielecke, F., & Blannin, A. (2020). Omega-3 fatty acids for exercise-induced muscle damage and inflammation: A review. Nutrients, 12(12), 3712. https://doi.org/10.3390/nu12123712
NET WEIGHT: 276 g (200 capsules).
| Active ingredients | 1 capsule | 2 capsules |
| Fish oil | 1000 mg | 2000 mg |
| of which EPA | 330 mg | 660 mg |
| of which DHA | 220 mg | 440 mg |
| 10% other Omega-3 fatty acids | 100 mg | 200 mg |
| Vitamin E | 12 mg (100% NRV) | 24 mg (200% NRV) |
MANUFACTURER:
7FIT S.A.
Stanowice 82A