7Nutrition Taurine 250g
7Nutrition Taurine is a dietary supplement containing taurine (2-aminoethanesulfonic acid) – a compound belonging to sulfur-containing amino acids, naturally present in the human body, particularly in muscles, the brain, the heart, and the retina. Taurine plays important roles in many physiological processes, including electrolyte balance regulation, metabolism, and nervous system function.
Taurine – characteristics and effects
- Involvement in metabolic processes
Taurine participates in the regulation of lipid and glucose metabolism as well as cellular energy processes. Meta-analyses of clinical studies indicate that its supplementation may influence metabolic parameters such as glucose and lipid levels.
- Impact on the cardiovascular system
Scientific studies suggest that taurine may be involved in regulating heart and blood vessel function. Reviews and meta-analyses of randomized clinical trials have shown that taurine supplementation was associated with changes in parameters such as blood pressure and heart rate.
- Role in the nervous system
Taurine is present in the nervous system and participates in neurotransmission processes and the regulation of neuronal excitability. In the literature, it is described as a compound with potential neuroprotective properties, although results regarding cognitive functions are inconclusive.
- Antioxidant properties
Taurine is involved in mechanisms protecting cells against oxidative stress and supports redox balance in the body.
Why choose 7Nutrition Taurine?
- Contains pure taurine – a compound naturally present in the body
- An ingredient widely studied in scientific literature
- Suitable as part of supplementation for physically active individuals
- May complement the diet with sulfur-containing amino acids
7Nutrition Taurine may be particularly recommended for people who are:
- physically active and training strength or endurance sports,
- leading an intensive lifestyle,
- looking to supplement their diet with taurine,
- using pre-workout or metabolism-support supplements,
- taking care of a balanced diet and amino acid intake.
The product description has been prepared based on the properties of its ingredients. The content available on the website is educational in nature and refers to scientific research on individual substances. It does not constitute official health claims.
BIBLIOGRAPHY
- Bae M, Ahmed K, Yim JE. Beneficial Effects of Taurine on Metabolic Parameters in Animals and Humans. J Obes Metab Syndr. 2022 Jun 30;31(2):134-146. doi: 10.7570/jomes21088
- Szymański, K., & Winiarska, K. (2008). Taurine and its potential therapeutic application. Postepy Hig Med Dosw.(online), 62, 75-86.
- Tzang CC, Chi LY, Lin LH, Lin TY, Chang KV, Wu WT, Özçakar L. Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials. Nutr Diabetes. 2024 May 16;14(1):29. doi: 10.1038/s41387-024-00289-z
- Tzang CC, Lin WC, Lin LH, Lin TY, Chang KV, Wu WT, Özçakar L. Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis. Nutr J. 2024 Aug 15;23(1):93. doi: 10.1186/s12937-024-00995-5
NET WEIGHT: 250 g
PACKAGE CONTENT: 250 servings
| Ingredients: | 1 serving (1 g, 2 scoops): |
Taurine | 1000 mg |
MANUFACTURER:
7FIT S.A.
Stanowice 82A







