7Nutrition Whey Protein 80 500g
- High-quality whey protein concentrate (WPC 80). A serving provides up to 27.3 g of protein and a rich BCAA profile. Supports rapid recovery and the development of lean muscle mass. Excellent solubility and a wide range of flavors. 14 servings.
Subscription products in your shopping cart
Set one delivery frequency for all subscription products in your cart every:
Subscription products in your shopping cart
Whey protein exhibits high biological value (BV), which means that the body very efficiently absorbs it and uses it for anabolic processes. Thanks to a gentle low-temperature microfiltration process, the raw material retains valuable bioactive fractions and is free from unnecessary additives. The product is offered in many attractive flavor variants (including vanilla-cinnamon, vanilla-banana, raspberry, white chocolate, strawberry, chocolate-coconut), which make daily protein supplementation tasty and easy to maintain.
Whey protein exhibits high biological value (BV), which means that the body very efficiently absorbs it and uses it for anabolic processes. Thanks to a gentle low-temperature microfiltration process, the raw material retains valuable bioactive fractions and is free from unnecessary additives. The product is offered in many attractive flavor variants (including vanilla-cinnamon, vanilla-banana, raspberry, white chocolate, strawberry, chocolate-coconut), which make daily protein supplementation tasty and easy to maintain.
Effects of whey protein:
- Fast muscle recovery – whey is one of the fastest absorbed protein sources, making it ideal for post-workout consumption and accelerating the repair and rebuilding of muscle fibers.
- Increase in muscle protein synthesis (MPS) – by delivering an optimal dose of amino acids, especially leucine, whey protein activates the mTOR pathway responsible for the synthesis of new muscle proteins.
- Increase in muscle mass and strength – with regular strength training and adequate protein intake, an increase in lean body mass and functional strength occurs.
- Support for fat loss – due to its high satiety index, whey protein intake can reduce appetite, support hunger control, and help maintain muscle mass during calorie deficits.
- Impact on immunity and antioxidant effects – bioactive whey protein fractions such as lactoferrin, glutathione, lysozyme, and immunoglobulins support the immune system and protection against oxidative stress.
- Metabolic support – protein has a higher thermic effect than fats and carbohydrates, meaning its digestion and absorption require more energy expenditure.
Benefits of use:
- High content of complete protein (over 75% in the product),
- Complete profile of essential and branched-chain amino acids (BCAA),
- Improved post-workout recovery and training adaptation,
- Support for muscle building and maintenance,
- Reduced risk of muscle catabolism,
- Easier body weight and composition control,
- Very good solubility and digestibility,
- Versatile use – for shakes, meals, desserts, and baked goods,
- Attractive flavors without artificial aftertaste.
REFERENCES
- Boirie, Y., Dangin, M., Gachon, P., Vasson, M. P., Maubois, J. L., & Beaufrère, B. (1997). Slow and fast dietary proteins differently modulate postprandial protein accretion. Proceedings of the National Academy of Sciences, 94(26), 14930–14935. https://doi.org/10.1073/pnas.94.26.14930
- Phillips, S. M., Hartman, J. W., & Wilkinson, S. B. (2005). Dietary protein to support anabolism with resistance exercise in young men. Journal of the American College of Nutrition, 24(2), 134S–139S. https://doi.org/10.1080/07315724.2005.10719454
- Tipton, K. D., & Wolfe, R. R. (2004). Protein and amino acids for athletes. Journal of Sports Sciences, 22(1), 65–79. https://doi.org/10.1080/0264041031000140554
- Tang, J. E., Moore, D. R., Kujbida, G. W., Tarnopolsky, M. A., & Phillips, S. M. (2009). Ingestion of whey hydrolysate, casein, or soy protein isolate: Effects on mixed muscle protein synthesis at rest and after resistance exercise in young men. Journal of Applied Physiology, 107(3), 987–992. https://doi.org/10.1152/japplphysiol.00076.2009
- Pasiakos, S. M., McLellan, T. M., & Lieberman, H. R. (2015). The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: A systematic review. Sports Medicine, 45(1), 111–131. https://doi.org/10.1007/s40279-014-0242-2
- Morton, R. W., Murphy, K. T., McKellar, S. R., Schoenfeld, B. J., Henselmans, M., Helms, E., ... & Phillips, S. M. (2018). A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine, 52(6), 376–384. https://doi.org/10.1136/bjsports-2017-097608
Net weight: 500g
Nutritional value | Per 100g | 1 serving (35g) | Daily portion (105 g) |
Energy | 1686 kJ / 399 kcal (2,3) 1689 kJ / 399 kcal (1) | 590 kJ / 140 kcal (2,3) 591 kJ / 140 kcal (1) | 1770 kJ / 419 kcal (2,3) 1773 kJ / 419 kcal (1) |
Whey protein concentrate | 97,5 g (2,3) 94,4 g (1) | 34,1 g (2,3) 33 g (1) | 102,4 g (2,3) 99,1 g (1) |
Protein (in dry matter) | 78 g (2,3) 76 g (1) | 27,3 g (2,3) 26,6 g (1) | 82 g (2,3) 79,8 g (1) |
Fat | 6,6 g | 2,3 g | 6,9 g |
of which saturated | 3,6 g | 1,3 g | 3,8 g |
Carbohydrates | 9 g (1,2,3) | 3,2 g (1,2,3) | 9,6 g (1,2,3) |
of which simple sugars | 5,9 g (2,3) 7,9 g (1) | 2,1 g (2,3) 2,8 g (1) | 6,3 g (2,3) 8,4g (1) |
Fiber | 0 g | 0 g | 0 g |
Salt | < 0,3 g (1,3) < 0,9 g (2) | < 0,1 g (1,3) < 0,3 g (2) | < 0,3 g (1,3) < 0,9 g (2) |
Amino acid profile | |||
Glutamic acid | 14117 mg (2,3) 13574 mg (1) | ||
Aspartic acid | 8578 mg (2,3) 8249 mg (1) | ||
Leucine | 8267 mg (2,3) 7949 mg (1) | ||
Lysine | 7487 mg (2,3) 7199 mg (1) | ||
Threonine | 5226 mg (2,3) 5025 mg (1) | ||
Isoleucine | 4992 mg (2,3) 4800 mg (1) | ||
Valine | 4602 mg (2,3) 4425 mg (1) | ||
Proline | 4290 mg (2,3) 4125 mg (1) | ||
Alanine | 3900 mg (2,3) 3750 mg (1) | ||
Serine | 3588 mg (2,3) 3450 mg (1) | ||
Phenylalanine | 2340 mg (2,3) 2250 mg (1) | ||
Tyrosine | 2028 mg (2,3) 1950 mg (1) | ||
Cysteine | 1716 mg (2,3) 1650 mg (1) | ||
Methionine | 1716 mg (2,3) 1650 mg (1) | ||
Arginine | 1638 mg (2,3) 1575 mg (1) | ||
Histidine | 1326 mg (2,3) 1275 mg (1) | ||
Tryptophan | 1097 mg (2,3) 1055 mg (1) | ||
Glycine | 1092 mg (2,3) 1050 mg (1) |
(1) - for chocolate flavors, (2) - for salty flavors, (3) - for other flavors
*Amino acid profile values may be subject to biological variation typical for natural products.
MANUFACTURER:
7FIT Spółka Akcyjna
Stanowice 82A