7Nutrition Bodybuilder EXTREME 2270g
IngredientsHydrolyzed corn starch; oat flake flour (contains gluten); whey protein concentrate (from milk); milk protein concentrate (from milk); dextrose; L-glycine.Flavors/flavor containing cocoa (for chocolate taste); micronized creatine monohydrate – Creapure®; L-glutamine; taurine; calcium beta-hydroxy beta-methylbutyrate (HMB Ca); sweetener: sucralose.The product may contain soy lecithin and trace amounts of nuts.
PreparationMix 1 serving (200 g = 5 scoops of powder) with 400 ml of water. Consume immediately after preparation. Do not exceed the recommended daily serving.Recommended Use: Consume 1 serving (200 g) per day. Mix with water, milk, or your preferred beverage and stir or shake well until fully dissolved. Ideal for consumption after training or as part of your daily nutrition plan.
Notes This product is not suitable for use by children, pregnant or breastfeeding women. Do not use if you are allergic to any of the ingredients.Food supplements should not be used as a substitute for a varied diet. Maintaining good health requires varied nutrition and a healthy lifestyle.
StorageStore in a cool, dry place, out of reach of small children. Protect from direct sunlight.
Advanced carbohydrate-protein formula with creatine, HMB, glutamine, and taurine. 7Nutrition Bodybuilder Extreme is a gainer designed for strength athletes, people building muscle mass, and anyone needing comprehensive post-workout support and recovery. The formula combines carbohydrates with varying glycemic indices, complete proteins, Creapure® creatine, HMB-Ca, glutamine, and taurine. These ingredients provide energy, support glycogen replenishment, and stimulate muscle protein synthesis, accelerating recovery after intense training.
Ingredients supporting optimal body function and recovery
- Hydrolyzed corn starch and oat flour – provide energy and rapid muscle glycogen replenishment post-exercise. Studies show that consuming highly bioavailable carbohydrates after training significantly increases glycogen resynthesis, which is crucial for recovery [1].
- Whey protein concentrate and milk proteins – whey protein is highly bioavailable, rich in essential amino acids and leucine – a key activator of the mTOR pathway, stimulating muscle protein synthesis [2]. Milk casein prolongs amino acid release.
- Creapure® creatine monohydrate – the purest clinically tested form of creatine, increasing phosphocreatine stores in muscles, enhancing strength, power, and endurance in short anaerobic efforts. Supports training adaptations and lean body mass gain [3].
- Calcium beta-hydroxy beta-methylbutyrate (HMB-Ca) – a leucine derivative. Supplementation may aid athletes after intense exercise, improving strength and recovery [4].
- L-glutamine – conditionally essential amino acid during intense exercise and metabolic stress. Supports immune balance, intestinal barrier integrity, and post-workout recovery [5].
- Taurine – amino acid supporting electrolyte balance, cell hydration, and nervous system function. May increase enzymatic antioxidants [6]. Part of a balanced diet combined with a healthy lifestyle.
Why choose 7Nutrition Bodybuilder Extreme?
Key benefits include:
- Comprehensive support for the body
- Combination of carbohydrates with different absorption rates and complete proteins
- Enriched with Creapure® creatine monohydrate – the purest and most clinically tested creatine
BIBLIOGRAPHY
- 1. Ivy J.L. 1998. Glycogen resynthesis after exercise: effect of carbohydrate intake. Int J Sports Med: 19, 142-145. DOI: 10.1055/s-2007-971981
- 2. Philips S.M. 2014. A brief review of critical processes on exercise-induced muscular hypertrophy. Sports Med: 44, 71-77. DOI 10.1007/s40279-014-0152-3
- 3. Kreider R.B. et al. 2017. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation. J Int Soc Sports Nutr: 14,18. doi: 10.1186/s12970-017-0173-z
- 4. Rathmacher J.A. et al. 2025. ISSN position stand: β-hydroxy-β-methylbutyrate (HMB). J Int Soc Sports Nutr: 22(1), 2434734.
- 5. Castell L. 2003. Glutamine supplementation in vitro and in vivo, in exercise and immunodepression. Sports Med: 33(5), 323-345. doi: 10.2165/00007256-200333050-00001
- 6. Chen Q. et al. 2021. Dose Response of Taurine on Aerobic and Strength Exercises: A Systematic Review. Front Physiol: 12, 700352. doi: 10.3389/fphys.2021.700352
Net weight: 2270 g / 11 servings
| Active ingredients: | Per 100 g | Per serving (200 g) |
| Energy | 1503 kJ / 356 kcal | 3006 kJ / 712 kcal |
| Fats of which saturated | 2 g 0.5 g | 4 g 1 g |
| Carbohydrates of which sugars | 73 g 7.8 g | 146 g 15.6 g |
| Fiber | 1.6 g | 3.2 g |
| Protein (dry matter) | 15 g | 30 g |
| Salt | 0.06 g | 0.12 g |
| Active ingredients: | Per 100 g | Per serving (200 g) |
| Creapure® | 500 mg | 1000 mg |
| L-glutamine | 250 mg | 500 mg |
| Taurine | 250 mg | 500 mg |
| HMB Ca | 50 mg | 100 mg |
MADE IN POLAND (EU) Producer / Producent: 7FIT S.A., Stanowice 82A, 55-200 Stanowice, POLAND. www.7-nutrition.com
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