7Nutrition Bodybuilder EXTREME 5450g
IngredientsHydrolyzed corn starch; oat flake flour (contains gluten); whey protein concentrate (from milk); milk protein concentrate (from milk); dextrose; L-glycine.Flavors/flavor containing cocoa (for chocolate taste); micronized creatine monohydrate – Creapure®; L-glutamine; taurine; calcium beta-hydroxy beta-methylbutyrate (HMB Ca); sweetener: sucralose.The product may contain soy lecithin and trace amounts of nuts.
PreparationMix 1 serving (200 g = 5 scoops of powder) with 400 ml of water. Consume immediately after preparation. Do not exceed the recommended daily serving.Recommended Use: Consume 1 serving (200 g) per day. Mix with water, milk, or your preferred beverage and stir or shake well until fully dissolved. Ideal for consumption after training or as part of your daily nutrition plan.
Notes This product is not suitable for use by children, pregnant or breastfeeding women. Do not use if you are allergic to any of the ingredients.Food supplements should not be used as a substitute for a varied diet. Maintaining good health requires varied nutrition and a healthy lifestyle.
StorageStore in a cool, dry place, out of reach of small children. Protect from direct sunlight.
Advanced carbohydrate-protein formula with creatine, HMB, glutamine, and taurine. 7Nutrition Bodybuilder Extreme is a gainer designed for strength athletes, people building muscle mass, and anyone needing comprehensive support and recovery after exercise. The formula combines carbohydrates with different glycemic indices, high-quality proteins, Creapure® creatine, HMB-Ca, glutamine, and taurine. These ingredients may provide energy, support glycogen replenishment, and stimulate muscle protein synthesis, accelerating recovery after intense training.
Ingredients supporting optimal body function and recovery
- Hydrolyzed corn starch and oat flour – provide a source of energy and ensure rapid replenishment of muscle glycogen after exercise. Research shows that consuming highly bioavailable carbohydrates post-workout significantly increases glycogen resynthesis rate, which is crucial for recovery [1].
- Whey protein concentrate and milk proteins – whey protein is one of the most digestible protein sources, rich in essential amino acids and leucine – a key activator of the mTOR signaling pathway that stimulates muscle protein synthesis [2]. The presence of casein from milk proteins prolongs amino acid release.
- Creapure® creatine monohydrate – the purest clinically studied form of creatine, which increases phosphocreatine stores in muscles, resulting in higher strength, power, and endurance during short-term anaerobic efforts. Creatine also supports training adaptations and lean body mass gain [3].
- Beta-hydroxy beta-methylbutyrate calcium (HMB-Ca) – an organic compound derived from leucine. Research indicates its supplementation may support athletes after intense effort, potentially improving strength performance and accelerating recovery [4].
- L-glutamine – a conditionally essential amino acid during periods of intense exertion and metabolic stress. It may help maintain immune system balance, support gut barrier integrity, and aid post-exercise recovery [5].
- Taurine – an amino acid that supports electrolyte balance, cellular hydration, and nervous system function. Taurine may increase enzymatic antioxidant levels [6]. It is part of a varied diet, which combined with a healthy lifestyle helps maintain overall body condition.
Why choose 7Nutrition Bodybuilder Extreme?
Key benefits of using this product include:
- comprehensive support for the body
- combination of carbohydrates with different absorption rates and high-quality proteins
- enriched with Creapure® creatine monohydrate – the purest and most researched form of creatine
BIBLIOGRAPHY
- 1. Ivy J.L. 1998. Glycogen resynthesis after exercise: effect of carbohydrate intake. International Journal of Sports Medicine: 19, 142-145. DOI: 10.1055/s-2007-971981
- 2. Philips S.M. 2014. A brief review of critical processes on exercise-induced muscular hypertrophy. Sports Medicine: 44, 71-77. DOI 10.1007/s40279-014-0152-3
- 3. Kreider R.B. et al. 2017. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition: 14,18. doi: 10.1186/s12970-017-0173-z
- 4. Rathmacher J.A. et al. 2025. International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB). Journal of the International Society of Sports Nutrition: 22(1), 2434734.
- 5. Castell L. 2003. Glutamine supplementation in vitro and in vivo, in exercise and in immunodepression. Sports medicine: 33(5), 323-345. doi: 10.2165/00007256-200333050-00001
- 6. Chen Q. et al. 2021. The Dose Response of Taurine on Aerobic and Strength Exercises: A Systematic Review. Frontiers in Physiology: 12, 700352. doi: 10.3389/fphys.2021.700352
Net weight: 5450 g / 27 servings
| Active ingredients: | Per 100 g | Per serving (200 g) |
| Energy | 1503 kJ / 356 kcal | 3006 kJ / 712 kcal |
Fats of which saturates | 2 g 0.5 g | 4 g 1 g |
Carbohydrates of which sugars | 73 g 7.8 g | 146 g 15.6 g |
| Fiber | 1.6 g | 3.2 g |
| Protein (dry matter) | 15 g | 30 g |
| Salt | 0.06 g | 0.12 g |
| Active ingredients: | Per 100 g | Per serving (200 g) |
| Creapure® | 500 mg | 1000 mg |
| L-glutamine | 250 mg | 500 mg |
| Taurine | 250 mg | 500 mg |
| HMB Ca | 50 mg | 100 mg |
MADE IN POLAND (EU) Producer: 7FIT S.A., Stanowice 82A, 55-200 Stanowice, POLAND. www.7-nutrition.com
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