7Nutrition Cashew Butter
- 100% natural cashew cream with a velvety texture. A rich source of healthy fats, plant-based protein, and valuable minerals. Free from sugar, salt, and palm oil. Ideal addition to oatmeal, desserts, smoothies, and sauces. Vegan product.
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7Nutrition Cashew Cream is a natural food product made from finely ground cashew nuts, which are rich in nutrients and well tolerated by many people. Cashews have a creamy texture and a mild, slightly sweet taste, which makes this paste an excellent addition to bread, smoothies, oatmeal, desserts, or as a base for sauces and dips.
Properties and nutritional value of cashew cream
Cashews are particularly valued for their balanced macronutrient profile – they provide healthy fats, plant-based protein, as well as vitamins and minerals, making them a valuable part of a varied diet.
Rich in healthy fats and plant protein – clean energy
Cashew nuts are a source of monounsaturated and polyunsaturated fats, which are widely studied in the context of metabolic health. Although nuts are calorie-dense, healthy fats may support lipid profile balance when consumed as part of a balanced diet.
Cashews also contain plant protein, making them a source of amino acids that support the body’s building needs.
Minerals – natural source of magnesium, zinc and iron
Studies on cashew composition show that they are rich in minerals such as potassium, phosphorus, magnesium, calcium, zinc and iron – nutrients that play an important role in muscle function, nervous system activity, energy metabolism, and electrolyte balance.
Dietary fiber for better satiety and weight control
Cashews contain dietary fiber, which promotes satiety and supports digestive system function. Regular inclusion of nuts in the diet may help control appetite and stabilize body weight, especially when replacing less healthy snacks.
Antioxidants and bioactive compounds for cellular protection
Cashews contain various bioactive compounds, including phenolic compounds that act as antioxidants. Antioxidants support the body’s natural defense mechanisms against oxidative stress associated with metabolic processes.
Why choose 7Nutrition Cashew Cream?
- A tasty way to provide healthy fats from plant-based foods.
- Source of plant protein and fiber, promoting satiety.
- Rich in minerals supporting metabolic processes and nervous system function.
- A versatile dietary element that can replace less healthy fat-based additives.
- A natural product without artificial additives, ideal for vegans and vegetarians.
The product description is based on the properties of its ingredients. The content is educational and refers to scientific studies on individual substances. It does not constitute official health claims.
BIBLIOGRAPHY
- Judith Nomwendé Semporé, Sanogo Bougma, Elisabeth Rakisewendé Ouédraogo, Windmi Kagambega, Edwige Bahanla Oboulbiga, Windpouiré Vianney Tarpaga, Laurencia Toulsoumdé Songré-Ouattara, Mamoudou Hama Dicko. Evaluation of the post-selection nutritional composition and levels of compounds with antinutritional effects of cashew (Anacardium occidentale L.) accessions selected for productivity improvement. 2024. Journal of Food Composition and Analysis: 136,106713. doi.org/10.1016/j.jfca.2024.106713
- de Oliveira LFN, Maia CSC, Nogueira MDA, Dias TDS, Firmino MAD, Loureiro APM, Marzola EL, Nunes PIG, Santos FA, Freire WBS, Fortunato RS, Loureiro ACC. Cashew nut consumption reduces waist circumference and oxidative stress in adolescents with obesity: A randomized clinical trial. Nutr Res. 2025 Feb;134:60-72. doi: 10.1016/j.nutres.2024.12.009
| Nutritional value of the product | per 100g | per serving (18.5g) | % RI** per serving (18.5g) |
| Energy value | 2527 kJ / 609 kcal | 466 kJ / 112 kcal | 6 % |
| Fat | 47 g | 8.7 g | 12 % |
| - of which saturated | 8.5 g | 1 g | 8.9 % |
| Carbohydrates | 30 g | 5.6 g | 2 % |
| - of which sugars | 5 g | 0.9 g | 1 % |
| Protein | 16 g | 3 g | 6 % |
| Salt | 0.7 g | 0.13 g | 2 % |
**RI: Reference intake of an average adult (8400 kJ/2000 kcal).
MANUFACTURER:
7FIT S.A.
Stanowice 82A
55-200 Stanowice