7Nutrition Long Distance Gel
- Professional energy gel 7Nutrition. Contains 31.5% isomaltulose Palatinose™ – a stable energy source. Includes taurine and BCAA amino acids to help protect muscles during exercise. Helps reduce fatigue and supports recovery. Convenient 75 g sachet.
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7Nutrition Long Distance Gel is a dietary supplement in gel form, designed for convenient use during prolonged physical effort. Its liquid, semi-thick consistency and handy sachet make it easy to consume without interrupting activity, which is particularly important in endurance disciplines.
Energy and muscle protection on every kilometer
The product formulation is based on a combination of carbohydrates with different characteristics and added selected amino acids. Such a combination is often described in sports nutrition literature as an approach used in products designed for long-duration exercise.
Diverse carbohydrate sources
The presence of several types of carbohydrates, including isomaltulose, reflects an approach that combines compounds with different chemical properties and absorption rates. Such solutions are analyzed in the context of energy availability during exercise.
Isomaltulose (Palatinose™)
Isomaltulose is a disaccharide with a specific glycosidic bond structure, which influences its different digestion profile compared to typical simple sugars. In literature, it is described as an ingredient used in products for physically active individuals, particularly in the context of endurance exercise.
Comprehensive amino acid support (BCAA and taurine)
Branched-chain amino acids (BCAA)
L-leucine, L-isoleucine, and L-valine are essential amino acids commonly included in formulations for active individuals. Scientific publications describe their presence in the context of muscle metabolism and their role in processes occurring during exercise.
Taurine and other amino acids
Taurine and amino acids such as glycine, alanine, and carnosine are compounds naturally present in the body. Scientific literature discusses their involvement in various physiological processes, including cell function and metabolism.
Functional use and convenience on the course
The gel form allows for quick and convenient consumption during movement – without preparation or additional equipment. The consistency is designed to facilitate application even during intense activity such as running, cycling, or endurance training.
Handy sachet allows easy storage and transport – fits into a pocket, running belt, or training bag, making the product a practical solution in various conditions.

Why choose 7Nutrition Long Distance Gel?
- Combination of different carbohydrate sources in one formula.
- Presence of isomaltulose – an ingredient commonly used in sports nutrition products.
- Supplemented with amino acids, including BCAA and taurine.
- Convenient gel form – easy to use during exercise.
- No preparation required.
- Compact packaging suitable for training and competition.
- Formulated for endurance-based activities.
This product description is based on the properties of its ingredients. The content is educational in nature and refers to scientific studies on individual substances. It does not constitute official health claims.
Are you planning regular training sessions or preparing for a competition? Choose the full bulk pack (16 pieces) to get a supply of stable energy for longer and pay less per sachet.
Go to bulk pack 7Nutrition Long Distance Gel Box 16 x 75 g
Bibliography
- Holub I, Gostner A, Theis S, et al. Novel findings on the metabolic effects of the low glycaemic carbohydrate isomaltulose (PalatinoseTM). British Journal of Nutrition. 2010;103(12):1730-1737. doi:10.1017/S0007114509993874
- Jeukendrup A. A step towards personalized sports nutrition: carbohydrate intake during exercise. Sports Med. 2014 May;44 Suppl 1(Suppl 1):S25-33. doi: 10.1007/s40279-014-0148-z
- Schaffer SW, Jong CJ, Ramila KC, Azuma J. Physiological roles of taurine in heart and muscle. J Biomed Sci. 2010 Aug 24;17 Suppl 1(Suppl 1):S2. doi: 10.1186/1423-0127-17-S1-S2
- Shimomura Y, Yamamoto Y, Bajotto G, Sato J, Murakami T, Shimomura N, Kobayashi H, Mawatari K. Nutraceutical effects of branched-chain amino acids on skeletal muscle. J Nutr. 2006 Feb;136(2):529S-532S. doi: 10.1093/jn/136.2.529S
| NUTRITION FACTS | One serving 75 g (1 sachet) | Per 100 g | 4 sachets (300 g) |
| Energy value | 500 kJ / 118 kcal | 666 kJ / 157 kcal | 1998 kJ / 471 kcal |
| Fat | 0 g | 0 g | 0 g |
| of which saturated fatty acids | 0 g | 0 g | 0 g |
| Carbohydrates | 27.8 g | 37 g | 111 g |
| of which sugars | 27.8 g | 37 g | 111 g |
| Protein | 1.4 g | 1.8 g | 5.4 g |
| Salt | 0.11 g | 0.15 g | 0.45 g |
| Active ingredients: | |||
| Taurine | 500 mg | 667 mg | 2000 mg |
| Glycine | 500 mg | 667 mg | 2000 mg |
| L-Leucine | 250 mg | 333 mg | 1000 mg |
| L-Isoleucine | 125 mg | 167 mg | 500 mg |
| L-Valine | 125 mg | 167 mg | 500 mg |
| L-Alanine | 250 mg | 333 mg | 1000 mg |
| L-Carnosine | 25 mg | 33 mg | 100 mg |
MANUFACTURER:
7FIT S.A.
Stanowice 82A
55-200 Stanowice
