7Nutrition Protein Matrix 2000g
A high-protein dietary supplement designed for physically active individuals. Contains a carefully selected protein complex and bovine collagen hydrolysate. Enriched with creatine monohydrate and L-glutamine, it supports muscle building and post-workout recovery. DigeZyme® digestive enzymes enhance the absorption of active ingredients.
Whey protein concentrate is characterized by a very rapid digestion rate – after consumption, amino acid levels in the blood increase, which stimulates muscle protein synthesis (MPS). One study demonstrated that whey protein stimulates postprandial muscle protein accumulation more effectively than casein and casein hydrolysate. This effect was attributed to faster absorption kinetics and high leucine content [1].
However, the mixture of whey proteins and casein affects the rate of gastric emptying and the release of amino acids – a higher proportion of whey proteins means a faster release of leucine, which is beneficial, especially after exercise, when the body needs a quick supply of amino acids [2].
Calcium caseinate – Casein is a slower-digesting protein, which prolongs the release of amino acids into the bloodstream. This provides long-lasting anabolic support and is ideal before bed or between meals [2].
Bovine collagen hydrolysate – hydrolyzed collagen is broken down into smaller peptides that are easily digestible and can support the regeneration of connective tissues – tendons, ligaments, and skin. A review and meta-analysis of recent studies show that collagen supplementation improves lean muscle mass (FFM), muscle strength, tendon structure, and accelerates recovery from resistance training-induced muscle damage [3].
Creatine Monohydrate – Creatine is one of the most researched supplements in the sports context. It increases muscle phosphocreatine stores, allowing for greater performance during short-term, intense exercises. It helps increase strength, power, and training volume, and also supports water retention in muscles, which impacts their appearance and function [4].
L-Glutamine – Glutamine is an amino acid that becomes important during intense exercise, when its stores may be depleted. Supplementation helps support the immune system, accelerate post-exercise recovery, and has a beneficial effect on intestinal function [5].
Digestive Enzymes DigeZyme® – This is an enzyme complex that can support food digestion and reduce dyspepsia-related symptoms. In a study conducted in individuals with functional dyspepsia, taking DigeZyme® for 60 days reduced symptoms such as bloating, fullness, belching, and stomach discomfort [6]. Thanks to digestive enzymes, the product better supports the absorption of nutrients, which may improve the effects of supplementation.
Why choose 7Nutrition Protein Matrix?
Here are the key benefits:
- A comprehensive blend of proteins with varying absorption rates – a constant supply of amino acids.
- Enriched with bovine collagen hydrolysate – supports joints, tendons, and skin elasticity.
- Contains creatine monohydrate – L-glutamine – accelerates recovery and supports strength gains.
- Contains DigeZyme® digestive enzymes – improved nutrient absorption and fewer digestive issues.
- Ideal for both muscle building and weight loss.
BIBLIOGRAPHY:
- 1. Pennings B. et al. 2011. Whey protein stimulates postprandial muscle protein accretion more effectively than do casein and casein hydrolysate in older men. The American Journal of Clinical Nutrition: 93(5), 997-1005. doi: 10.3945/ajcn.110.008102
- 2. Mulet-Cabero A.I. et al. 2020. Impact of caseins and whey proteins ratio and lipid content on in vitro digestion and ex vivo absorption. Food Chemistry 319, 126514. doi: 10.1016/j.foodchem.2020.126514
- 3. Bischof K et al. 2024. Impact of Collagen Peptide Supplementation in Combination with Long-Term Physical Training on Strength, Musculotendinous Remodeling, Functional Recovery, and Body Composition in Healthy Adults: A Systematic Review with Meta-analysis. Sports Medicine: 54(11), 2865-2888. doi: 10.1007/s40279-024-02079-0
- 4. Kreider R.B. et al. 2017. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition: 14,18. doi: 10.1186/s12970-017-0173-z
- 5. Castell L. 2003. Glutamine supplementation in vitro and in vivo, in exercise and in immunodepression. Sports medicine: 33(5), 323-345. doi: 10.2165/00007256-200333050-00001
- 6. Majeed M. et al. 2018. Evaluation of the Safety and Efficacy of a Multienzyme Complex in Patients with Functional Dyspepsia: A Randomized, Double-Blind, Placebo-Controlled Study. Journal of Medicinal Food: 21(11), 1120-1128. doi: 10.1089/jmf.2017.4172
| Nutrition value: | Per 100 g | Per 30 g | Per 90 g |
| Energy | 1460 kJ / 350 kcal | 438 kJ / 105 kcal | 1314 kJ / 315 kcal |
Fats including saturated | 3,0 g 1,7 g | 0,9 g 0,5 g | 2,7 g 1,5 g |
Carbohydrates including sugars | 11 g 4,8 g | 3,3 g 1,4 g | 10 g 4,3 g |
| Fiber | <0,5 g | <0,5 g | <0,5 g |
| Protein ( in dry mass) | 77 g | 23 g | 69 g |
| Salt | 0,6 g | <0,2 g | 0,5 g |
| Whey protein concentrate | 35 g | 10,5 g | 31,5 g |
| Milk protein concentrate | 35 g | 10,5 g | 31,5 g |
| Calcium caseinate | 8,8 g | 2,64 g | 7,9g |
| Bovine collagen hydrolyzate | 8,8 g | 2,64 g | 7,9g |
Creatine monohydrate including creatine | 3,3 g 2,9 g | 1 g 0,9 g | 3 g 2,7 g |
| L-glutamine | 3,3 g | 1 g | 3 g |
| DigeZyme® | 0,17 g | 0,05 g | 0,15 g |
Net weight: 2000g
Package contains 66 portions.
MADE IN POLAND (EU) Producer / Producent:
7FIT S.A.,
Stanowice 82A,
55-200 Stanowice, POLAND.
www.7-nutrition.com