7NUTRITION SHORT DISTANCE GEL BOX 16 x 75G
- Lemon flavour
7Nutrition Short Distance Gel is a concentrated energy gel specifically designed for high-intensity physical activity over short distances. It contains an optimal blend of carbohydrates (maltodextrin and fructose), beta-alanine, glucuronolactone, choline, and vitamin B3, making it an excellent support during exercise lasting from several tens of minutes up to around 2 hours. The liquid form and compact 75 g packaging allow for rapid energy delivery without the need for chewing or mixing. The gel is easy to consume directly from the sachet – ideal for interval training, sprints, or races.
Why use 7Nutrition Short Distance Gel?
- Immediate energy – the gel provides easily digestible carbohydrates (49% maltodextrin, 15% fructose), helping maintain exercise intensity.
- Muscle performance support – beta-alanine increases carnosine levels, reducing muscle acidity and enhancing endurance.
- Optimal nervous system function – choline and vitamin B3 improve focus and faster information processing.
- Liquid consistency – easy to consume on the move, no extra water needed.
- Practical packaging – the sachet fits in a pocket or belt, perfect for short, intense efforts.
Who is this gel for?
- Athletes – especially in endurance and speed-interval disciplines, where intensity and quick energy boosts matter.
- Recreationally active individuals who need performance support during short, intense training sessions.
- Active lifestyle individuals using the gel during physical work or other demanding activities.
Active ingredients:
- Maltodextrin (49%) and fructose (15%) – fast energy from easily digestible carbohydrates.
- Beta-alanine – reduces muscle acidity and improves endurance.
- Glucuronolactone – supports detoxification and energy metabolism.
- Choline bitartrate – supports brain and nervous system function.
- Sodium citrate, salt (sodium chloride) – help maintain electrolyte balance.
- Vitamin B3 (niacinamide) – supports energy metabolism and nerve signaling.
| NUTRITIONAL VALUE | One serving 75 g (1 sachet) | Per 100 g | 4 sachets (300 g) |
| Energy value | 802 kJ / 189 kcal | 1069 kJ / 252 kcal | 3208 kJ / 756 kcal |
| Fat | 0 g | 0 g | 0 g |
| of which saturated fatty acids | 0 g | 0 g | 0 g |
| Carbohydrates | 46.4 g | 61.8 g | 185.6 g |
| of which sugars | 13.9 g | 18.5 g | 55.6 g |
| Fiber | 0 g | 0 g | 0 g |
| Protein | 0 g | 0 g | 0 g |
| Salt | 0.6 g | 0.8 g | 2.4 g |
| Active Ingredients: | |||
| Choline | 75 mg | 100 mg | 300 mg |
| Beta-Alanine | 300 mg | 400 mg | 1200 mg |
| Glucuronolactone | 375 mg | 500 mg | 1500 mg |
| Sodium | 225 mg | 300 mg | 900 mg |
| Chlorides | 126 mg (16%*) | 168 mg (21%*) | 504 mg (64%*) |
| Niacin (Vitamin B3) | 6 mg (38%*) | 8 mg (50%*) | 24 mg (150%*) |
*RI – Reference Intake for an average adult (8400 kJ / 2000 kcal)
MANUFACTURER:
7FIT S.A.
Stanowice 82A