7Nutrition EAA Perfect 480g
7Nutrition EAA Perfect 480g
- Advanced essential amino acid (EAA) complex with citrulline and betaine. It supports recovery, protein synthesis, and helps protect against catabolism. B vitamins reduce fatigue, while the Zero Carb formula supports cutting phases. Excellent solubility.
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IngredientsL-leucine, L-lysine hydrochloride, L-valine, L-isoleucine, L-phenylalanine, L-threonine, L-citrulline malate, L-methionine, L-histidine, anhydrous betaine, L-arginine, L-tryptophan, flavouring, acidity regulator – citric acid,Sweetener: sucralose; vitamins (nicotinamide, pyridoxine hydrochloride). May contain derivatives of: cereals containing gluten, soy, milk.
NotesA dietary supplement should not be used as a substitute for a varied diet. Maintaining good health requires a varied diet and a healthy lifestyle.
StorageStore in a dry, cool place out of reach of young children. Protect from direct sunlight.
Recommended use:Dissolve 12 g (1 scoop) in 250 ml of water. Use twice daily, preferably immediately after training.Do not exceed the recommended daily dose.Do not use if you are allergic to any of the ingredients.The product must not be used by children, pregnant women, or breastfeeding women.
7Nutrition EAA Perfect is a modern dietary supplement developed for athletes and physically active individuals who seek rapid recovery support, enhanced training adaptation, and maintenance of lean body mass. It contains a complete profile of essential amino acids (EAA), which the body cannot synthesize on its own and must be supplied externally – through diet or supplementation.
The formula is enriched with L-citrulline malate, anhydrous betaine, and a complex of B vitamins, which synergistically enhance the anabolic potential of the product, improve training efficiency, and contribute to better health parameters. Thanks to precisely selected proportions of active ingredients, EAA Perfect provides functional support both during muscle mass building phases and fat reduction periods. The supplement is available in three refreshing flavors – orange, lemon, and pear-apricot – characterized by excellent solubility and high sensory acceptance.
Effects of individual active ingredients:
- Essential amino acids (EAA) – L-leucine, L-isoleucine, and L-valine (BCAA), as well as lysine, threonine, phenylalanine, methionine, tryptophan, and histidine, play a key role in muscle protein synthesis (MPS) and recovery processes. Studies show that EAA intake, particularly leucine, significantly activates the mTOR pathway, initiating muscle anabolism. EAA supplementation is beneficial before, during, and after training – especially for individuals engaged in strength and endurance training or during periods of low energy intake.
- L-citrulline malate – a precursor of arginine and nitric oxide (NO), which promotes vasodilation, improves blood flow, and enhances muscle perfusion. Additionally, citrulline reduces fatigue, improves the transport of amino acids and glucose to muscle cells, and supports ammonia removal, contributing to better performance and recovery.
- Anhydrous betaine (trimethylglycine) – supports homocysteine methylation, acts as an osmolyte, and may increase muscle cell volume and hydration. Studies indicate that betaine may positively influence strength and power, making it useful in strength-endurance sports.
- Niacin and vitamin B6 – participate in energy metabolism, support protein, fat, and carbohydrate metabolism, and help reduce fatigue. Vitamin B6 also supports nervous system function, which is important for motor control and concentration during exercise.
Benefits of use:
- Full spectrum of essential amino acids for muscle building and recovery,
- Increased muscle protein synthesis (MPS),
- Effective protection against muscle catabolism,
- Improved strength, endurance, and training adaptation,
- Enhanced blood flow and better “muscle pump” during exercise,
- Faster recovery and reduced DOMS (delayed onset muscle soreness),
- Improved muscle cell hydration,
- Greater supplementation efficiency during both cutting and bulking phases,
- Support for the nervous system and energy metabolism
BIBLIOGRAPHY
- Blomstrand, E., Eliasson, J., Karlsson, H. K. R., & Köhnke, R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. The Journal of Nutrition, 136(1), 269S–273S. https://doi.org/10.1093/jn/136.1.269S
- Tipton, K. D., Ferrando, A. A., Phillips, S. M., Doyle, D., & Wolfe, R. R. (1999). Postexercise net protein synthesis in human muscle from orally administered amino acids. American Journal of Physiology-Endocrinology and Metabolism, 276(4), E628–E634. https://doi.org/10.1152/ajpendo.1999.276.4.E628
- Churchward-Venne, T. A., Burd, N. A., & Phillips, S. M. (2012). Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism. Nutrition & Metabolism, 9(1), 40. https://doi.org/10.1186/1743-7075-9-40
- Mero, A. A. (1999). Leucine supplementation and intensive training. Sports Medicine, 27(6), 347–358. https://doi.org/10.2165/00007256-199927060-00001
- Wilkinson, S. B., Tarnopolsky, M. A., Macdonald, M. J., Macdonald, J. R., Armstrong, D., & Phillips, S. M. (2007). Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage. The American Journal of Clinical Nutrition, 85(4), 1031–1040. https://doi.org/10.1093/ajcn/85.4.1031
- Gleeson, M. (2008). Dosing and efficacy of glutamine supplementation in human exercise and sport training. Journal of Nutrition, 138(10), 2045S–2049S. https://doi.org/10.1093/jn/138.10.2045S
| Active ingredients | Serving 12 g | Daily serving 24 g |
| L-Arginine | 250 mg | 500 mg |
| L-Histidine | 450 mg | 900 mg |
| L-Isoleucine | 1000 mg | 2000 mg |
| L-Leucine | 1950 mg | 3900 mg |
| L-Lysine | 1500 mg | 3000 mg |
| L-Methionine | 500 mg | 1000 mg |
| L-Phenylalanine | 750 mg | 1500 mg |
| L-Threonine | 750 mg | 1500 mg |
| L-Tryptophan | 200 mg | 400 mg |
| L-Valine | 1300 mg | 2600 mg |
| Betaine | 300 mg | 600 mg |
| L-Citrulline Malate of which L-Citrulline | 500 mg 280 mg | 1000 mg 560 mg |
| Niacin (Vitamin B3) | 8 mg (50%*) | 16 mg (100%*) |
| Vitamin B6 | 0.7 mg (50%*) | 1.4 mg (100%*) |
*NRV – Nutrient Reference Value for an average adult
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7FIT S.A.
Stanowice 82A
55-200 Stanowice
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