7Nutrition EAA Perfect 480g
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7Nutrition EAA Perfect 480g
- Advanced essential amino acid (EAA) complex with citrulline and betaine. It supports recovery, protein synthesis, and helps protect against catabolism. B vitamins reduce fatigue, while the Zero Carb formula supports cutting phases. Excellent solubility.
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IngredientsL-leucine, L-lysine hydrochloride, L-valine, L-isoleucine, L-phenylalanine, L-threonine, L-citrulline malate, L-methionine, L-histidine, anhydrous betaine, L-arginine, L-tryptophan, flavouring, acidity regulator – citric acid,Sweetener: sucralose; vitamins (nicotinamide, pyridoxine hydrochloride). May contain derivatives of cereals containing gluten, soy, and milk.
Recommended use:Dissolve 12 g (1 scoop) in 250 ml of water. Use twice daily, preferably immediately after training.Do not exceed the recommended daily dose.Do not use if you are allergic to any of the ingredients.The product must not be used by children, pregnant women, or breastfeeding women.
StorageStore in a dry, cool place out of reach of young children. Protect from direct sunlight.
NotesA dietary supplement should not be used as a substitute for a varied diet. Maintaining good health requires a varied diet and a healthy lifestyle.
7Nutrition EAA Perfect is a modern dietary supplement designed for athletes and physically active individuals who want rapid support for recovery, enhanced training adaptation, and maintenance of lean body mass. It contains a full profile of essential amino acids (EAA), which the body cannot synthesize on its own and must therefore be supplied through diet or supplementation.
The formula has been enriched with L-citrulline malate, anhydrous betaine, and a B-vitamin complex, which synergistically increase the anabolic potential of the product, improve training efficiency, and contribute to better health parameters. Thanks to precisely selected proportions of active ingredients, EAA Perfect provides functional support both during muscle building phases and during fat loss periods. The supplement is available in three refreshing flavors – orange, lemon, and pear-apricot – characterized by very good solubility and high sensory acceptance.
Action of individual active ingredients:
- Essential amino acids (EAA) – L-leucine, L-isoleucine, and L-valine (BCAAs), as well as lysine, threonine, phenylalanine, methionine, tryptophan, and histidine, play a key role in muscle protein synthesis (MPS) and recovery processes. Studies show that EAA intake, especially leucine, significantly activates the mTOR pathway, initiating muscle anabolism. EAA intake is beneficial before, during, and after training – especially for strength and endurance athletes and during periods of low energy availability.
- L-citrulline malate – a precursor of arginine and nitric oxide (NO), which promotes vasodilation, improves blood flow and muscle perfusion. Additionally, citrulline reduces fatigue, improves amino acid and glucose transport into muscle cells, and supports ammonia removal, enhancing performance and recovery.
- Anhydrous betaine (trimethylglycine) – a compound supporting homocysteine methylation, acting as an osmolyte and potentially increasing muscle cell volume and hydration. Research suggests it may positively affect muscle strength and power, especially in strength-endurance sports.
- Niacin and vitamin B6 – involved in energy metabolism and the metabolism of proteins, fats, and carbohydrates, while also reducing fatigue. Vitamin B6 additionally supports the nervous system, which is important for motor control and concentration during exercise.
Benefits of use:
- Full spectrum of amino acids necessary for muscle building and recovery,
- Increased muscle protein synthesis (MPS),
- Effective protection against muscle catabolism,
- Improved strength, endurance, and training adaptation,
- Increased blood flow and better muscle “pump” during exercise,
- Faster recovery and reduced DOMS (delayed onset muscle soreness),
- Better cellular hydration,
- Improved effectiveness during cutting and muscle-building phases,
- Support for the nervous system and energy metabolism
BIBLIOGRAPHY
- Blomstrand, E., Eliasson, J., Karlsson, H. K. R., & Köhnke, R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. The Journal of Nutrition, 136(1), 269S–273S. https://doi.org/10.1093/jn/136.1.269S
- Tipton, K. D., Ferrando, A. A., Phillips, S. M., Doyle, D., & Wolfe, R. R. (1999). Postexercise net protein synthesis in human muscle from orally administered amino acids. American Journal of Physiology-Endocrinology and Metabolism, 276(4), E628–E634. https://doi.org/10.1152/ajpendo.1999.276.4.E628
- Churchward-Venne, T. A., Burd, N. A., & Phillips, S. M. (2012). Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism. Nutrition & Metabolism, 9(1), 40. https://doi.org/10.1186/1743-7075-9-40
- Mero, A. A. (1999). Leucine supplementation and intensive training. Sports Medicine, 27(6), 347–358. https://doi.org/10.2165/00007256-199927060-00001
- Wilkinson, S. B., Tarnopolsky, M. A., Macdonald, M. J., Macdonald, J. R., Armstrong, D., & Phillips, S. M. (2007). Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage. The American Journal of Clinical Nutrition, 85(4), 1031–1040. https://doi.org/10.1093/ajcn/85.4.1031
- Gleeson, M. (2008). Dosing and efficacy of glutamine supplementation in human exercise and sport training. Journal of Nutrition, 138(10), 2045S–2049S. https://doi.org/10.1093/jn/138.10.2045S
| Active ingredients | Serving 12 g | Daily serving 24 g |
| L-Arginine | 250 mg | 500 mg |
| L-Histidine | 450 mg | 900 mg |
| L-Isoleucine | 1000 mg | 2000 mg |
| L-Leucine | 1950 mg | 3900 mg |
| L-Lysine | 1500 mg | 3000 mg |
| L-Methionine | 500 mg | 1000 mg |
| L-Phenylalanine | 750 mg | 1500 mg |
| L-Threonine | 750 mg | 1500 mg |
| L-Tryptophan | 200 mg | 400 mg |
| L-Valine | 1300 mg | 2600 mg |
| Betaine | 300 mg | 600 mg |
| L-Citrulline malate including L-Citrulline | 500 mg 280 mg | 1000 mg 560 mg |
| Niacin (Vitamin B3) | 8 mg (50%*) | 16 mg (100%*) |
| Vitamin B6 | 0.7 mg (50%*) | 1.4 mg (100%*) |
*RI – Reference Intake for an adult
MANUFACTURER:
7FIT Spółka Akcyjna
Stanowice 82A
55-200 Stanowice
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